Imagine if a single 10-minute imagery exercise could result in a client reaching a personal health goal they have struggled with for years. It happened to one of our members, and he gained additional skills he hadn’t anticipated. Here is his story.
In the realms of self-improvement, sports training, and personal growth, "visualization" and "imagery" often get tossed around interchangeably. Most assume they both revolve around mental images, yet the truth is far more fascinating. In this blog, we'll navigate the rich terrain of mental imagery, exploring the profound differences between visualization and manifestation.
Measuring and training the imagination is central to our work. While we help people break through mental walls and achieve their goal, many significant health benefits come from the time dedicated to enhancing your ability to imagine.